Reading Recreation Division
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Holiday Eating - Savor the Season without the Stress (Ages 21+) • Register • View Cart •

Transform Your Table
The holidays are a time for joy, tradition, and yes—delicious food! (...and temptations- but navigating those tempting platters doesn’t have to derail your wellness goals. What if you could enjoy every moment without compromising your progress? In this interactive class, we’ll tackle some of the biggest challenges eating around the holidays, special occasions, and social outings. You’ll learn practical strategies to make the best food and drink choices while still savoring the flavors of the season. We’ll also share some of our favorite holiday recipes—each with a healthier twist—to keep you feeling your best. So, let’s focus on what really matters: savoring your food traditions, enjoying time with loved ones, and maintaining your routines in between.
 
Why Attend:
 
*Discover smart strategies for navigating holiday meals and social settings with ease.
*Learn how to make healthier choices without missing out on festive fun.
*Get inspired by delicious holiday recipes that prioritize nutrition.
*Participate in food demos and taste seasonal favorites that support your goals.
*Discover the power of sticking to your wellness routines between festive events.
 
Join us for this empowering workshop and enjoy the holidays with confidence and joy, knowing you can stay on track without sacrificing flavor or fun. Sign up now and learn how to truly savor the season, one bite at a time.
 
*Please clearly disclose all food allergies and/or dietary restrictions upon registration!

Register Activity Ages Grades Days Date/Time Fees
 
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Holiday Eating 
21y and up N/A Th  11/14/2024
06:00 PM - 07:30 PM
Pleasant Street Center 		$80.00 R, $85.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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