Chair Yoga (Ages 18+) • Register • View Cart •

Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is also a great form of Yoga for beginners or anyone who wants to focus on a gentle practice and/or particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. Light weight training will be incorporated.

Please bring a mat and weights of 1-5 pounds.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Activity Canceled View Registration Eligibility	Chair Yoga - Fall Session 2 * CANCELED	18y and up	N/A	Sa	11/02/2024 - 12/14/2024 08:30 AM - 09:15 AM Birch Meadow Elementary School - Gymnasium	$75.00 R, $80.00 NR
Activity Canceled View Registration Eligibility	No class on November 9th and November 30th.

* Adjustments and discounts will be applied during checkout if applicable. *

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Chair Yoga (Ages 18+) • Register • View Cart •

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