Reading Recreation Division
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StrongHer: Teen Girls' Strength & Conditioning (Grades 6-12)

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Title Boxing Club
StrongHer is a dynamic 8-week strength and conditioning class designed exclusively for girls in 6th-12th grade.  This empowering program focuses on building strength, confidence, and athletic performance through guided strength and conditioning exercised utilizing weight equipment, boxing techniques, Y-bells and more.  Each session includes personalized instruction on proper techniques to ensure safety and effectiveness. 

Join us to develop a solid foundation in building strong muscles, enhance your athletic abilities and embrace the strength within you!

LOCATION:  Title Boxing Club, 425 Washington Street, Woburn

* Adjustments and discounts will be applied during checkout if applicable. *

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