Reading Recreation Division
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Yoga - Flow (Ages 18+)

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Vinyasa Flow Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.  The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.  This class moves at a faster pace.  Please bring a towel, Yoga mat and water bottle to each class.  This is an intermediate level class.

Instructor:  Connie Pustorino

* Adjustments and discounts will be applied during checkout if applicable. *

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