Reading Recreation Division
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Yoga - Flow (Ages 18+) Register View Cart

Vinyasa Flow Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.  The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.  This class moves at a faster pace.  Please bring a towel, Yoga mat and water bottle to each class.  This is an intermediate level class.

Instructor:  Connie Pustorino


Register Activity Ages Grades Days Date/Time Fees
 
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Flow Yoga - Fall Session I 
18y and up N/A Sa  09/23/2023 - 10/28/2023
08:30 AM - 09:15 AM

Birch Meadow Elementary School - Gymnasium
$80.00 R, $85.00 NR
 
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Flow Yoga - Fall Session II 
18y and up N/A Sa  11/04/2023 - 12/16/2023
08:30 AM - 09:15 AM

Birch Meadow Elementary School - Gymnasium
$80.00 R, $85.00 NR
No class on Saturday, November 25th.
* Adjustments and discounts will be applied during checkout if applicable. *

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