Fit in 30 (Ages 18+)
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This class is a 30-minute circuit workout. We start with 5 minutes of warm up, then 30 minutes of circuit training, ending with 5 minutes cool down and stretch. Every week is a different circuit using different forms of equipment meant to keep your body challenged and never bored. Please bring a mat and water to every class.
Instructor: Connie Pustorino