Parkour is a fun, safe and scalable dynamic movement discipline in which practitioners learn to overcome mental and physical obstacles. Open to all ability and fitness levels, you'll be running, jumping, climbing, crawling, and swinging in no time! Each day we'll learn new techniques to expand our "movement toolbox", play games that help us to practice our new skills and learn about the philosophy of parkour, and overcome a mix of individual and group challenges. Learn to see the world with "parkour vision" and how to turn any environment into your playground!